Ice bathing
A special highlight now awaits you at the thermal spa: ice bathing at a water temperature of 10 degrees Celsius. In a new ice bath in the palm paradise, you can face the cold and experience the full power of this intense ritual.
Ice bathing strengthens your immune system and allows you to feel new energy flowing through you. The temperature stimulus challenges you, but that is precisely what makes it so fascinating: your body awakens, your mind clears, your heartbeat quickens – and afterwards, most people feel lighter and refreshed. Whether as a quick energy boost, to promote blood circulation, or as a conscious challenge – the ice bath is more than just a way to cool off.
Every Thursday at 12 p.m. and 4 p.m.
Ice bathing takes place every Thursday together with our guest services team, and participation is limited.
Please register in advance directly with guest services to secure your spot. Participation is free of charge.
Terms of use
Ice bathing is not suitable for everyone – people with heart problems, high blood pressure, diabetes, or similar risks should check whether ice bathing is safe for them. Ice bathing is not recommended in cases of acute infection or fever.
Safety first: anyone with health restrictions should consult a doctor before entering cold water.
